3 Comments

No worries! I always think of your essays as a gift in my inbox - never an expectation. Glad you are feeling better and thank you for everything you do!

Expand full comment

I'm working with a therapist on PTSD issues doing A.R.T. therapy or EMDR: "EMDR uses a variable number of eye movements, while ART uses a fixed number. EMDR uses free association, while ART therapists are directive. EMDR pays attention to content, whereas ART therapists focus on visual imagery and emotional sensations. EMDR is content-oriented, while ART has a procedural orientation." \

It works... I'm finding that I'm covering up fear and loss with rage. That doesn't work so well...So I'm looking for ways to express that fear and loss without going into rage mode...because raging is not productive...especially in a revolution like we have before us now. Any suggestion are greatly appreciated.

Expand full comment

Just something to look forward to!

Expand full comment