Hi all!
As many of you know, I got my second Moderna dose on Friday and it flattened me for most of the weekend.
As a result, this week’s essay is delayed.
There WILL be an essay and a Q+A this week! Please stay tuned.
Wishing you all health and happiness.
Elizabeth
No worries! I always think of your essays as a gift in my inbox - never an expectation. Glad you are feeling better and thank you for everything you do!
I'm working with a therapist on PTSD issues doing A.R.T. therapy or EMDR: "EMDR uses a variable number of eye movements, while ART uses a fixed number. EMDR uses free association, while ART therapists are directive. EMDR pays attention to content, whereas ART therapists focus on visual imagery and emotional sensations. EMDR is content-oriented, while ART has a procedural orientation." \
It works... I'm finding that I'm covering up fear and loss with rage. That doesn't work so well...So I'm looking for ways to express that fear and loss without going into rage mode...because raging is not productive...especially in a revolution like we have before us now. Any suggestion are greatly appreciated.